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Detail

Introduction to ω -3 and its main efficiencies

Date:3/29/2014 06:26:01

ω -3 fatty acids, namely omega-3 fatty acids, are one of the polyunsaturated fatty acids. The main members of the omega-3 family are linolenic acid, EPA and DHA. The former can be obviously found in linseed oil (also known as flaxseed oil) and perilla seed oil, and the latter two exist in fish meat, fish oil, and seaweed. The human body cannot synthesize ω -3 fatty acids, especially α - linolenic acid, which have to be taken from foods.

Omega 3 is so far an essential unsaturated fatty acid which can neither be chemically synthesized, nor be self-generated in the human body. Omega-3 is involved in the synthesis and metabolism of phospholipids in the human body, which is an important component of various cell membranes; it is the structural material of the brain, the important material to maintain the evolution and health of human beings, and the core material of life. Research results of contemporary science of life shows that there are more than 50 kinds of diseases are related to with omega-3 deficiency, while the structures of foods of modern people are generally lack of omega-3l omega-3 provided by foods is far from satisfying the needs of the physiological metabolism of the human body, which has to be supplemented.

U.S. Food and Drug Administration (FDA) famous for their rigor confirms that ω -3 fatty acid has the following 13 health efficiencies:

Reduce blood lipid and blood pressure (Guard Against Hypertension);
1. Enhanced autoimmunity (Immune System);
2. Prevention of diabetes (Deterring Diabetes);
3. Prevention of cancer (Cancer Prevention);
4. Weight loss (Weight Management);
5. Anti-stroke and myocardial infarction (Defend Headstroke and Heart attack);
6. Cleaning and prevention of harmful substances in the blood of heart disease (Combat Cholesterol and Heart Disease);
7. Alleviate menopausal symptoms (Reduces Symptoms of Menopause);
8. Refreshing brain, enhancing concentration and memory (Memory, Mood, Attention);
9. Supporting the treatment of multiple sclerosis (multiple sclerosis);
10. Adjuvant treatment of rheumatoid arthritis (Assist and treat the rheumatoid arthritis).
11. For skin ringworm or eczema (for Skin tinea and eczema);
12. Prevention and treatment of constipation, diarrhea and gastrointestinal syndrome (Constipation Diarrhea and IBS).

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